top of page
Spiral Of Life Academy
All Posts


How Guilt and Shame Shape Our Sense of Deserving and How Changing This Can Transform Our Lives
Guilt and shame are feelings many of us carry quietly, often without fully understanding how deeply they affect our sense of what we deserve in life. These emotions can weigh heavily on us, no matter our age or stage in life. They shape how we see ourselves and influence the choices we make every day. I want to share how recognising and balancing these feelings can change the course of your life in moments. Our perceptions guide our thoughts, which then shape our actions and
Ioana Petrisor
20 hours ago4 min read
Understanding the difference from Authentic Values and Social Aspirations
Authentic Values (Lived/actioned every day) - Things I naturally do, love, and prioritise
Ioana Petrisor
Oct 12, 20252 min read


Aligning Personal and Business Values: 3 Steps for Leaders to Achieve Harmony in Leadership
In today's fast-paced business world, aligning personal values with organisational values is crucial. Leaders guide their teams with their own beliefs, often without realising it. This can lead to confusion and disengagement, impacting the organisation's overall success. When values clash, performance stalls.
Ioana Petrisor
Oct 7, 20253 min read


Ioana Petrisor
Sep 25, 20250 min read


Release Your Limitations to Unlock Your True Frequency
In today’s fast-paced world, distractions and expectations can weigh us down. It's common to feel trapped by limitations like self-doubt, fear of failure, or the opinions of others. These barriers create a haze that obscures our true frequency—the unique vibration that reflects our authentic selves. This blog post will guide you through releasing these limitations and accessing your true frequency, enabling you to lead a more rewarding and vibrant life.
Ioana Petrisor
Sep 22, 20254 min read


Transform Your Life: Empowerment Through Spiral Of Life Academy
Are you feeling stuck in life and looking for a way to break free from limiting beliefs and negative patterns? Look no further than a transformative mindset coaching program that is designed to empower you to take control of your life and manifest your dreams.
Ioana Petrisor
Jan 4, 20251 min read


Embrace Inner Peace: Journey with Spiral Of Life Academy
Are you searching for a way to transform your mindset and embrace inner peace in all aspects of your life? Look no further than Spiral Of Life Academy, a mindset coaching program designed to help individuals shift their perspectives and unlock their true potential.
Ioana Petrisor
Jan 4, 20251 min read


Unlock Your Potential with Mindset Coaching at Spiral Of Life
Are you feeling stuck in certain areas of your life and searching for a way to break free from limiting beliefs and barriers? Look no further than Spiral Of Life Academy, a transformative mindset coaching program designed to help you unlock your full potential and live a more fulfilling life.
Ioana Petrisor
Jan 4, 20252 min read
bottom of page